Weigh In record (no journal entry) for 14 March 2024
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 118.19g | Prot: 81.69g | Carbs: 36.29g.
Breakfast: Dunkin' Donuts Dunkin Cinnamania Ground Coffee, Egg, Del Monte Avocado, Kraft 3 Cheese Mexicana Shredded Cheese, Silk Pure Almond Milk - Unsweetened Original, Heritage Farm Black Forest Ham. Lunch: Del Monte Avocado, Daisy Sour Cream, Kirkland Signature Shredded Tex Mex Cheese, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Dinner: Del Monte Avocado, Jalapeno Popper Chicken, Cauliflower Rice. Snacks/Other: Skippy Creamy Peanut Butter, Kroger Hard Salami. more...
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Gaining 0.6 kg a Week
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MommaCan's Weight History
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