Jonathan Walsh's Journal, 01 Jun 15

Forgot to record my weight this morning. Duhhhh!!!
168.7 kg Lost so far: 46.3 kg.    Still to go: 78.0 kg.    Diet followed: 100%.

View Diet Calendar, 01 June 2015:
1613 kcal Fat: 31.52g | Prot: 181.24g | Carbs: 142.34g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Green String Beans, Tyson Foods Chicken Breast Tenderloins. Dinner: Campbell's Classic Chicken Noodle Soup, Skinless Chicken Breast. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Sunshine Cheez-It Original Snack Crackers (2 oz). more...
Losing 0.5 kg a Week

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Comments 
Awesome weight loss Jonathan! =) 
02 Jun 15 by member: meohmy125

     
 

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Jonathan Walsh's Weight History


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