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Had so many carbs this week, what else could I expect 😭😭😭😭 disappointed ☹️
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53.8 kg
Lost so far: 6.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 56.24g | Prot: 64.28g | Carbs: 204.78g.
Breakfast: Tesco Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon (Pot), Sainsbury's Banana, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Kallo Corn Cakes, Fruit-Tella Chewy Candy, Asda Gala Apple, Tesco Edam Slices, Asda Soft White Medium Sliced Bread. Dinner: Tesco Mixed Leaf Salad, Bulgur (Cooked) , Tesco Garlic Butter Chicken Kiev. Snacks/Other: Cadbury Crunchie (26.1g), Asda Shortbread Fingers. more...
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Gaining 0.3 kg a Week
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Almost Skinny Mary's Weight History
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