Weigh In record (no journal entry) for 08 March 2024
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82.4 kg
Lost so far: 8.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 33.05g | Prot: 38.34g | Carbs: 163.19g.
Breakfast: Alpen No Added Sugar Muesli, Americano Coffee. Lunch: Asda Extra Special Extra Fruity Hot Cross Buns. Dinner: Branston Piccalilli, Sainsbury's Emmental Cheese Slices, Sainsbury's Emmental Cheese Slices, Tesco Ciabatta Bread Roll. Snacks/Other: Aldi Greek Yogurt, Honey, Twinings Lemon & Ginger Tea. more...
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Losing 0.4 kg a Week
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Maxine Downs's Weight History
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