ZlataS.S.'s Journal, 07 Mar 24

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Weigh In record (no journal entry) for 07 March 2024

86.1 kg Lost so far: 9.6 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:

857 kcal

Fat: 18.04g | Prot: 27.79g | Carbs: 143.17g. Breakfast: Banana, Ovako Pileca Prsa , Mi99 Pavlaka 20%, White Bread. Lunch: Natures Gold Kisela Paprika, Pita Bread. more...

2323 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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ZlataS.S.'s Weight History

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ZlataS.S.'s Journal, 07 Mar 24

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ZlataS.S.'s Weight History