Weigh In record (no journal entry) for 06 March 2024
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112.8 kg
Lost so far: 3.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 86.72g | Prot: 84.04g | Carbs: 210.75g.
Breakfast: Reese's Peanut Butter Hearts (3), Jimmy Dean Griddle Cake Sandwich. Lunch: Pork Chops (Top Loin, Boneless), Progresso Reduced Sodium Chicken Noodle Soup. Dinner: Baked Sweetpotato (Peel Not Eaten), Cooked Green String Beans (Fat Added in Cooking), On-Cor Gravy & Salisbury Steak. Snacks/Other: Reese's Peanut Butter Christmas Tree, Fiber One Chewy Bars - Oats & Chocolate, Bananas. more...
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Gaining 0.6 kg a Week
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BarryAllen85's Weight History
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