Weigh In record (no journal entry) for 06 March 2024
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72.5 kg
Lost so far: 3.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 40.47g | Prot: 93.48g | Carbs: 118.98g.
Breakfast: Lindahls Pro+ Kvarg Lemon Cheesecake, Blueberry baked oats. Lunch: Lindahls Chocolate Protein Pudding, Ilchester Cheddar Cheese with Truffle, Chicken Breast Meat (Roasted, Cooked) , M&S Food Chilli Jam, Philadelphia Lightest, Tesco Seeded Sourdough Bloomer. Tea: Tesco Greek Kalamata Olives, Sainsbury's Red Onions, Boiled Potato. Dinner: Milbona Skyr Natural , Olive Oil , Avocados , Boiled Egg. more...
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Losing 0.1 kg a Week
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bianca.bc's Weight History
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