Weigh In record (no journal entry) for 04 March 2024
|
76.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1431 kcal
|
Fat: 48.66g | Prot: 52.26g | Carbs: 196.72g.
Lunch: Curry Sauce, Chicken Fried Rice. Dinner: Co-Op Salmon Teriyaki Rice Salad . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madisonhobbs's Weight History
|