Weigh In record (no journal entry) for 01 March 2024
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95.7 kg
Lost so far: 6.4 kg.
Still to go: 34.5 kg.
Diet followed: 100%.
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1240 kcal
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Fat: 95.22g | Prot: 77.55g | Carbs: 32.66g.
Breakfast: Del Monte Avocado, Silk Pure Almond Milk - Unsweetened Original, Dunkin' Donuts Dunkin Cinnamania Ground Coffee, Egg. Lunch: Cholula Original Hot Sauce, Daisy Sour Cream, Cherry Tomatoes, Del Monte Avocado, Kroger Mild Cheddar Cheese Shredded, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Dinner: Jalapeno Popper Chicken. Snacks/Other: Kroger Cocktail Shrimp with Sauce. more...
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Losing 3.2 kg a Week
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MommaCan's Weight History
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