Weigh In record (no journal entry) for 29 February 2024
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96.2 kg
Lost so far: 5.9 kg.
Still to go: 34.9 kg.
Diet followed: 100%.
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View Diet Calendar, 29 February 2024:
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1292 kcal
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Fat: 92.86g | Prot: 81.42g | Carbs: 28.35g.
Breakfast: Deli Sliced Ham, Egg, Kraft 3 Cheese Mexicana Shredded Cheese, Dunkin' Donuts Dunkin Cinnamania Ground Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Keto Tacos. Dinner: Jalapeno Popper Chicken, Cauliflower Rice. Snacks/Other: Skippy Creamy Peanut Butter, Private Selection Jumbo Shrimp with Cocktail Sauce, Bella Baby Bell Peppers, Philadelphia Regular Cream Cheese, Daisy Sour Cream. more...
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steady weight
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MommaCan's Weight History
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