Weigh In record (no journal entry) for 29 February 2024
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72.6 kg
Lost so far: 3.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1110 kcal
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Fat: 25.44g | Prot: 79.56g | Carbs: 153.39g.
Breakfast: Lindahls Kvarg Raspberry, Blueberry baked oats. Lunch: Brooklea Fat Free Yogurt, White Flour, Heirloom Tomatoes, Chicken Leg Meat and Skin. Tea: Pom-Bear Original Potato Snacks , Jackfruit , Oranges . Dinner: HDL HDL Mushroom Flavour Hot Pot Seasoning, Yellow Sweet Corn , Dry Whole Wheat Pasta , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 0.7 kg a Week
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bianca.bc's Weight History
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