Weigh In record (no journal entry) for 28 February 2024
|
99.8 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 February 2024:
|
1271 kcal
|
Fat: 27.48g | Prot: 116.26g | Carbs: 127.83g.
Lunch: Instant White Rice, Grilled Fish. Snacks/Other: Oreo Chocolate Candy Bar (Fun Size), HEB Pretzels Peanut Butter Filled, M&M's Peanut M&M's (31g). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|