DDC81's Journal, 27 May 15

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Weigh In record (no journal entry) for 27 May 2015

69 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:

2166 kcal

Fat: 37.63g | Prot: 39.53g | Carbs: 186.65g. Lunch: Feta Cheese, Potato Bread. Dinner: Kaufland K Classic Mimelli, Dr. Oetker Paula Pudding. Snacks/Other: Newmarkt Beer - Bere 5.2%. more...

2206 kcal

Exercise: Desk Work - 6 hours, Housework - 1 hour, Sitting - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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DDC81's Journal, 27 May 15

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DDC81's Weight History