Weigh In record (no journal entry) for 25 February 2024
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111.9 kg
Lost so far: 4.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2475 kcal
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Fat: 96.98g | Prot: 124.46g | Carbs: 286.16g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Jack Link's Teriyaki Beef Jerky, Coca-Cola Coca-Cola Classic (12 oz), Boiled Egg. Lunch: McDonald's Sweet Tea - Medium, McDonald's Quarter Pounder with Cheese, McDonald's World Famous Fries - Large. Dinner: Little Caesars Pepperoni (Large Classic Pizza). more...
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Losing 1.0 kg a Week
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BarryAllen85's Weight History
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