Weigh In record (no journal entry) for 24 February 2024
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118 kg
Lost so far: 11.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1110 kcal
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Fat: 62.90g | Prot: 87.06g | Carbs: 48.78g.
Breakfast: Save on Foods Avocado, Save on Bottled Water. Lunch: Mayonnaise, Fried Breaded Tenderloin Pork, Save on Bottled Water. Dinner: Mayonnaise, Save on Bottled Water, Fried Breaded Tenderloin Pork. Snacks/Other: Save on Foods Avocado, Bick's Banana Pepper Rings (Hot). more...
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steady weight
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Adiposemann's Weight History
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