Weigh In record (no journal entry) for 24 February 2024
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73.1 kg
Lost so far: 2.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1138 kcal
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Fat: 43.11g | Prot: 78.54g | Carbs: 116.63g.
Breakfast: Tesco Seeded Sourdough Bloomer , Butter , Tesco Medium Eggs. Elevenses: Blueberry baked oats. Lunch: Yutaka Silken Tofu, Baby Corn, Instant Noodles, Chicken Breast. Dinner: German Doner Kebab Kcal Kebab. more...
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Losing 1.4 kg a Week
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bianca.bc's Weight History
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