ZlataS.S.'s Journal, 23 Feb 24

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Weigh In record (no journal entry) for 23 February 2024

89.4 kg Lost so far: 6.3 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:

1292 kcal

Fat: 51.52g | Prot: 32.18g | Carbs: 166.67g. Breakfast: Jami Pita Burek , Krompiruša Pita. Lunch: Tomato Puree, Sunflower Oil, Meso Mljeveno, Spaghetti, Jami Pita Burek . Snacks/Other: Coffee with Cream and Sugar. more...

2530 kcal

Exercise: Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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ZlataS.S.'s Weight History

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ZlataS.S.'s Journal, 23 Feb 24

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ZlataS.S.'s Weight History