Weigh In record (no journal entry) for 21 February 2024
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54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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939 kcal
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Fat: 22.79g | Prot: 58.77g | Carbs: 120.00g.
Breakfast: Waitrose Organic Rolled Jumbo Oats. Lunch: John West Fridge Pot Tuna Steak , Cherry Tomatoes, Green Olives. Dinner: Sainsbury's Potato Gnocchi, Egg, Ricotta Cheese (Whole Milk) . more...
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Gaining 0.0 kg a Week
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Talka.meln's Weight History
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