Weigh In record (no journal entry) for 20 February 2024
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86.4 kg
Lost so far: 4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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514 kcal
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Fat: 20.67g | Prot: 23.92g | Carbs: 59.88g.
Breakfast: Лента Ананасы Кольца, Сметана 15%, Творог 5%. Lunch: Папа Может Колбаса Докторская, Sen Soy Фунчоза Вареная. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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ananas1229's Weight History
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