Weigh In record (no journal entry) for 23 May 2015
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63.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 69.63g | Prot: 63.42g | Carbs: 201.18g.
Breakfast: Orange Marmalade, Lurpak Lightly Salted Spreadable Butter, Warburtons Bread. Lunch: Yazoo Chocolate Milkshake, Marks & Spencer Spaghetti Carbonara, Twix Twix Finger. Dinner: Green Peas, Birds Eye Fish Fingers (3). more...
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2762 kcal
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Exercise:
Sitting - 1 hour, Standing - 7 hours and 30 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Cleaning - 5 hours, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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prismicallyPrejudiced's Weight History
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