Weigh In record (no journal entry) for 17 February 2024
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92.4 kg
Lost so far: 9.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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257 kcal
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Fat: 25.80g | Prot: 2.48g | Carbs: 3.60g.
Breakfast: Woolworths Full Cream Milk, Raw C Premium MCT Liquid Coconut Oil. more...
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Losing 0.4 kg a Week
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djohnsteve's Weight History
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