Weigh In record (no journal entry) for 22 May 2015
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69.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2180 kcal
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Fat: 109.47g | Prot: 97.37g | Carbs: 212.81g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Lundberg Sea Salt Rice Chips, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Five Guys Little Bacon Cheeseburger. Snacks/Other: M&M's Peanut (One Piece - estimate), Reese's Peanut Butter Cup, Fuji Apples, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Watermelon, Wild Joe's Gourmet Beef Jerkey. more...
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Losing 0.5 kg a Week
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Comments
Congratulation's on your latest successful loss. What are your plan's for this long holiday weekend?
22 May 15 by member: Jones Jennifer
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Hi JJ. Thanks for the kudos. This weekend? Maybe my daughter's LAX tournament(waiting to see if cancelled or not), Taste of Cincinnati, some homework, some gym, and hopefully some golf. :) And you? Hope you are feeling better and going to enjoy the long weekend. (they need to all be long!)
22 May 15 by member: br_e_co
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Good job! Nice way to start off the weekend, enjoy.
22 May 15 by member: jmb3450
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22 May 15 by member: snezica
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