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Well, it is after Valentine's Day and the Super Bowl. Besides, my wife has been cooking some good stuff. It'll get down eventually.
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113.1 kg
Lost so far: 3.0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2270 kcal
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Fat: 80.58g | Prot: 98.41g | Carbs: 283.43g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Sara Lee Classic Dinner Rolls, Margaret Holmes Seasoned Italian Green Beans, Spaghetti with Tomato Sauce and Chicken or Turkey. Dinner: Longhorn Steakhouse Sweet Potato with Cinnamon Sugar & Butter, Longhorn Steakhouse Renegade Sirloin - 6 oz, Longhorn Steakhouse Honey Wheat Bread - Full Loaf. Snacks/Other: Cuties Clementines. more...
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Gaining 0.3 kg a Week
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