Weigh In record (no journal entry) for 11 February 2024
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91.6 kg
Lost so far: 4.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1349 kcal
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Fat: 55.02g | Prot: 52.10g | Carbs: 162.18g.
Breakfast: Jami Pita Burek , Maletić Sirnica Pita Zalivena. Dinner: Bingo Grasak, Vegetable Oil, Baby Carrots, Beef, White Bread. Snacks/Other: Grapefruit, Coffee with Cream and Sugar, Banana, Apple. more...
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2414 kcal
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Exercise:
Housework - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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ZlataS.S.'s Weight History
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