Yelis2591's Journal, 09 Feb 24

I really want to be under 300 by the end of this month. It’s been hard and I’m not sure if I can do it 😩😩😩
140.8 kg Lost so far: 26.5 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.
Losing 3.6 kg a Week

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Comments 
Wow! nice loss! 
09 Feb 24 by member: AncientHippie
You've been doing an amazing job. Don't put to much pressure on yourself. Just keep doing what you're doing, knowing you're improving each day. I saw this saying the other day from a member here. "An ounce lost is better than a LB GAINED" Which is just another way of saying appreciate every little loss. It will come off as you go. Keep at it... 👋🙂🤝 
09 Feb 24 by member: Joe Not Exotic

     
 

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Yelis2591's Weight History


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