Weigh In record (no journal entry) for 07 February 2024
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98.4 kg
Lost so far: 3.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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512 kcal
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Fat: 29.98g | Prot: 27.61g | Carbs: 32.88g.
Breakfast: Toasted White Bread, Johnsonville Beef Hot Links, Egg, Adams Diced Onion, Kirkland Signature Whole Milk, Dunkin' Donuts Dunkin Cinnamania Ground Coffee. more...
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Losing 3.2 kg a Week
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MommaCan's Weight History
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