Weigh In record (no journal entry) for 07 February 2024
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75.2 kg
Lost so far: 0.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1163 kcal
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Fat: 45.09g | Prot: 58.05g | Carbs: 134.37g.
Breakfast: Bananas , Wholemeal Bread, Peanut Butter. Elevenses: Tesco Seedless Black Grapes. Lunch: Mushrooms , Yutaka Organic Miso Paste, Minced Chicken, Noodles. Tea: Oranges . Dinner: Tesco Greek Style Yoghurt. more...
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Losing 4.9 kg a Week
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bianca.bc's Weight History
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