Weigh In record (no journal entry) for 05 February 2024
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99.0 kg
Lost so far: 3.1 kg.
Still to go: 37.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2024:
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1345 kcal
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Fat: 57.74g | Prot: 90.05g | Carbs: 127.74g.
Breakfast: honey, cinnamon, and brown sugar oatmeal, Kirkland Signature Whole Milk, Dunkin Cinnamania Ground Coffee. Lunch: Fat Free Reduced Calorie Italian Dressing, Mixed Salad Greens, Balsamic Salmon. Dinner: Mustard Crusted Steak, Green Beans with Garlic, Brown Rice. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Frigo Cheese Heads Original String Cheese, Private Selection Jumbo Shrimp with Cocktail Sauce, Bananas, Berries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Water. more...
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Gaining 0.6 kg a Week
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MommaCan's Weight History
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