back down again
|
93.0 kg
Lost so far: 21.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
2042 kcal
|
Fat: 76.12g | Prot: 112.65g | Carbs: 227.55g.
Breakfast: Fried Egg, Rosarita Refried Beans, Hormel Reduced Sodium Homestyle Corned Beef Hash. Dinner: Sprite Sprite (12 oz), Southern Belle Seafood Lobster Bites, White Rice, Trader Joe's Premium Salmon Patties. more...
|
Losing 0.6 kg a Week
|
Comments
Good!I am up. Had lots of salt yesterday.
03 Feb 24 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|