fxbcds's Journal, 24 Mar 14

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Weigh In record (no journal entry) for 24 March 2014

99.9 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:

1822 kcal

Fat: 77.18g | Prot: 79.62g | Carbs: 203.26g. Breakfast: Coca-Cola Diet Coca-Cola (500 ml), McVitie's Rich Tea Biscuits. Lunch: Sainsbury's Banana, Creamed Cauliflower. Dinner: Ham Croquette. Snacks/Other: Haribo Starmix. more...

4355 kcal

Exercise: Conditioning exercise (health club) - 25 minutes, Football (soccer) - 1 hour, Running - 13/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 35 minutes. more...

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fxbcds's Journal, 24 Mar 14

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fxbcds's Weight History