Weigh In record (no journal entry) for 15 May 2015
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83.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 142.90g | Prot: 82.37g | Carbs: 21.93g.
Breakfast: Coconut Oil, Cooked Sauerkraut, Egg, Avocados. Lunch: Coconut Oil, Tesco Spring Greens, Chicken Thigh Meat and Skin. Dinner: Chicken Breast, Coconut Oil, Tesco Spring Greens. Snacks/Other: Walnuts. more...
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Losing 0.9 kg a Week
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Mckenzie2403's Weight History
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