Weigh In record (no journal entry) for 25 January 2024
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98.0 kg
Lost so far: 4.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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478 kcal
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Fat: 30.01g | Prot: 35.87g | Carbs: 16.43g.
Breakfast: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Adams Diced Onion, Johnsonville Butcher Shop Style Cooked Bratwurst, Egg. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Chobani Zero Sugar Mixed Berry. more...
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Gaining 1.2 kg a Week
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MommaCan's Weight History
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