Weigh In record (no journal entry) for 20 January 2024
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146.9 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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2303 kcal
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Fat: 133.86g | Prot: 67.26g | Carbs: 201.43g.
Lunch: Waitrose Minestrone Soup. Dinner: Heinz Tartare Sauce, Fish and Chips. Snacks/Other: Asda Chosen By You Chicken Tikka Samosa, Eat Natural Chocolate Chunks, Peanuts & Seeds. more...
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Gaining 2.1 kg a Week
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fridgepig's Weight History
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