jessberry's Journal, 08 May 15

Weigh In record (no journal entry) for 08 May 2015

78.3 kg Lost so far: 5.2 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:

51 kcal

Fat: 0.46g | Prot: 11.10g | Carbs: 1.47g. Breakfast: Coffee (Brewed From Grounds), Cocoa Powder (Unsweetened), Zero (vanilla). more...

2176 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Comments

Nice drop!

08 May 15 by member: Rolandman

Good work.

08 May 15 by member: 2227Gwen

Yay - glad to see you!

08 May 15 by member: HCB

Congrats.

08 May 15 by member: snezica

Good Job

08 May 15 by member: SuccessThisTime58

Good for you

09 May 15 by member: 2227Gwen


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jessberry's Weight History