Mckenzie2403's Journal, 08 May 15

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Weigh In record (no journal entry) for 08 May 2015

84.8 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:

805 kcal

Fat: 74.21g | Prot: 28.07g | Carbs: 14.11g. Breakfast: Coconut Oil, Cooked Sauerkraut, Egg, Avocados, Cheddar Cheese. Snacks/Other: Walnuts, Peanut Butter. more...

3046 kcal

Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Mckenzie2403's Weight History

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Mckenzie2403's Journal, 08 May 15

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Mckenzie2403's Weight History