Weigh In record (no journal entry) for 06 May 2015
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91.9 kg
Lost so far: 48.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 55.88g | Prot: 68.67g | Carbs: 186.48g.
Breakfast: Flapjax Chocolate Flapjack. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 0.8 kg a Week
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