Weigh In record (no journal entry) for 29 November 2019
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101.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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261 kcal
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Fat: 25.03g | Prot: 9.69g | Carbs: 1.02g.
Breakfast: Colby Jack Cheese, Beef Collagen, Vico Bagoes Virgin Coconut Oil, Butter, Whipping Cream. more...
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djohnsteve's Weight History
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