Weigh In record (no journal entry) for 09 January 2024
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60.8 kg
Lost so far: 14 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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578 kcal
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Fat: 21.11g | Prot: 18.48g | Carbs: 87.90g.
Breakfast: Getuk, Bubur Kacang Hijau. Lunch: Tempe Bacem, Jagung Rebus, Udang Asam Manis. more...
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Losing 5.1 kg a Week
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Vitriratu14's Weight History
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