Weigh In record (no journal entry) for 04 May 2015
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92.1 kg
Lost so far: 48.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 52.13g | Prot: 63.42g | Carbs: 178.48g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). Dinner: Flapjax Chocolate Flapjack. more...
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Gaining 1.9 kg a Week
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