Danielle2702's Journal, 05 Jan 24

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Weigh In record (no journal entry) for 05 January 2024

77.2 kg Lost so far: 12.8 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:

842 kcal

Fat: 10.76g | Prot: 61.75g | Carbs: 125.19g. Breakfast: Tea with Milk. Lunch: MuscleFood Mushroom Spinach Ragu . Dinner: MuscleFood Thai Curry Chicken, Carte D'Or Vanilla Ice Cream. more...

2124 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Danielle2702's Journal, 05 Jan 24

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Danielle2702's Weight History