blkbear's Journal, 02 May 15

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Weigh In record (no journal entry) for 02 May 2015

123.8 kg Lost so far: 38.6 kg. Still to go: 44.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2015:

1228 kcal

Fat: 93.51g | Prot: 72.48g | Carbs: 5.86g. Breakfast: Fried Egg, Great Value Pork Sausage Links. Lunch: Great Value Imitation Bacon Bits, Wish-Bone Chunky Blue Cheese Dressing. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...

3073 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 6.4 kg a Week

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blkbear's Journal, 02 May 15

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blkbear's Weight History