Glaun's Journal, 02 May 15

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Weigh In record (no journal entry) for 02 May 2015

89.9 kg Lost so far: 12.2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2015:

1441 kcal

Fat: 63.43g | Prot: 67.04g | Carbs: 152.27g. Breakfast: Maruchan Instant Lunch - Hot & Spicy Chicken. Lunch: Swiss Processed Cheese, Kirkland Signature Whole Wheat Rounds, Hillshire Farm Deli Select Pastrami. Dinner: Pretzels, Tasty Bite Madras Lentils, Kraft Blue Cheese Crumbles, Newman's Own Olive Oil & Vinegar Dressing, butter lett. Snacks/Other: Horizon Organic 2% Organic Reduced Fat Milk, Kellogg's Special K 90 Calorie Bar. more...

2662 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Losing 0.2 kg a Week

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Glaun's Weight History

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Glaun's Journal, 02 May 15

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Glaun's Weight History