been eating lots of fruits and veggies. slept better and more drive to get stuff done
|
115.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
840 kcal
|
Fat: 36.45g | Prot: 46.46g | Carbs: 83.28g.
Breakfast: Coca-Cola Coke Zero (Can), Half and Half Cream. Lunch: Celestial Seasonings Cinnamon Apple Spice Tea, Shrimp, Broccoli . Dinner: Mazzio's Pizza Canadian Bacon Deep Pan Pizza, Latte Coffee. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2014mcjuln's Weight History
|