Weigh In record (no journal entry) for 31 December 2023
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59.1 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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2035 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Weight Training (moderate) - 35 minutes, Pilates - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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StormsGirl's Weight History
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