Better.
|
94.4 kg
Lost so far: 19.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
2394 kcal
|
Fat: 110.58g | Prot: 192.54g | Carbs: 149.16g.
Breakfast: Great Value Whole Milk, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Healthy Life 100% Whole Wheat Whole Grain Bread, Hellmann's Real Mayonnaise, Kraft Deli Deluxe American White Cheese Slices, Roast Beef. Lunch: Beef and Noodles with Gravy (Mixture). Dinner: Beef and Noodles (Mixture), Great Value Whole Milk. more...
|
Losing 5.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|