Up to 205. Not bad at all.
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93.0 kg
Lost so far: 21.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1435 kcal
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Fat: 89.00g | Prot: 45.00g | Carbs: 94.00g.
Breakfast: Bob Evans Banana Nut Bread, Bob Evans Shredded Hash Browns - Family Meals, Bob Evans Southwest Avocado Omelet, Coffee-Mate Original Powder Creamer. Lunch: International Delight Caramel Macchiato Coffee Creamer. Dinner: Bob Evans Southwest Avocado Omelet, Bob Evans Banana Nut Bread. more...
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Gaining 0.6 kg a Week
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FourWheeldrive's Weight History
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