blkbear's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

126.6 kg Lost so far: 35.9 kg. Still to go: 47.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

942 kcal

Fat: 56.79g | Prot: 48.74g | Carbs: 53.42g. Breakfast: Truvia Sweetener (Packet), Folgers Classic Roast Instant Coffee, Fried Egg, Great Value Pork Sausage Links. Dinner: Tasty Select Vegetable & Chicken Potsticker/ Gyoza. Snacks/Other: Trident Sugarless Tropical Twist Gum, Boiled Egg. more...

3362 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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blkbear's Journal, 25 Apr 15

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blkbear's Weight History