Maxine smith's Journal, 24 Apr 15

Weigh In record (no journal entry) for 24 April 2015
66.7 kg Lost so far: 10.5 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:
683 kcal Fat: 21.29g | Prot: 17.66g | Carbs: 104.07g.   Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g), Batchelors Slim A Soup Minestrone with Croutons. Snacks/Other: Chip Shop Chips. more...
Losing 2.1 kg a Week

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Maxine smith's Weight History


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