Weigh In record (no journal entry) for 04 December 2023
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121.3 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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419 kcal
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Fat: 4.50g | Prot: 56.50g | Carbs: 33.00g.
Breakfast: Giant Eagle Raisin Bread, Athletic Greens AG1, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nature Made Fish Oil 1200Mg. more...
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Losing 1.6 kg a Week
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wannabhealthier's Weight History
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