bigpete137's Journal, 23 Apr 15

Weigh In record (no journal entry) for 23 April 2015
163 kg Lost so far: 10.5 kg.    Still to go: 63 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:
1944 kcal Fat: 69.23g | Prot: 79.62g | Carbs: 256.87g.   Breakfast: Erdnussbutter, Ölz Farmer Soft Sandwich mit Roggen. Lunch: Vöslauer Balance Erdbeere Pfeffer, Billa Schinken-Ei Sandwich. Dinner: Mais, Inzersdorfer Kidneybohnen, S-Budget Basmati Reis, Natur Aktiv Rinderfaschiertes. Snacks/Other: Rauch Nativa, Schokoladencroissant. more...
Gaining 1.8 kg a Week

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bigpete137's Weight History


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